In a book committed to helping you flourish psychologist Martin Seligman summarizes his research in motivation and positive psychology and explains how it can help maximize enjoyment in life. Seligman writes that happiness alone does not give life meaning but advocates a broader type of well-being that capitalizes on tour talents and utilizes your deep seated motivation to enable your own success.
Flourish: A Visionary New Understanding of Happiness and Well-being
February 6, 2014